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Understanding CrossFit Nutrition: Insights from Our Trifecta Nutrition Coaching Program
When people ask me what makes CrossFit Newtown special, I often point to our holistic approach to fitness. We understand that what happens in the gym is just one piece of the puzzle. What you do in your kitchen matters just as much—if not more—than what you do on the workout floor. That's where our Trifecta Nutrition Coaching program comes in.
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